Bodywork can contact the deeply-held feelings, emotions and beliefs which are held in the body. It can help release old patterns and early traumas that hold us back, liberating energy for new movement and growth.

I do this in two ways - working with individual clients using Deep Bodywork, and in body-focussed group work.

Individual Sessions
I offer one-to-one Deep Bodywork, Body Psychotherapy and Postural Integration sessions in Brighton and Hove. Deep Bodywork is ideal for clients who want to free up the energy in their body-mind and deepen their self-understanding. Read more...

Group Work
I offer a number of body-focused classes, workshops and trainings through the Brighton School for Embodied Therapy (BSET). This includes Body Process Work, Authentic Movement and Dance of Awareness groups. Click here for details.

Dance of Awareness™ uses a movement cycle of sensing, grounding, expressing, releasing, connecting and completing. It draws on my experience in Bodywork, Bioenergetics, 5 Rhythms dance, and investigation into consciousness. Read more .... I also work with groups using Authentic Movement. has its roots in Jungian psychology, meditation and dance movement therapy. Read more...

Tim Brown
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