Weekly Events These events happen every week – check the bulletin board just in case, or call 01273 271408 if you need more information. Wednesday Wave For all lovers of free dance and moving meditation. The Wednesday Wave is a dance event that has been happening in Brighton for over 15 years. Originally a peer group for Five Rhythms, it has developed into a community of people who meet to dance with awareness through an energetic wave. There’s no teaching, you are free to move in the way that feel right for you, or just witness the other movers.  This is no longer a 5 Rhythms event - we use the Dance of Awareness cycle (sensing, grounding, expressing, releasing, connecting and completing) as the basis for movement. However, if you're familiar with 5 Rhythms, you'll still feel at home ! Wednesday Wave is a drop-in group, happening every week at the City Gate Centre, 84 London Rd, Brighton (above Blockbuster Video). 7.45 - 9.45pm, £6. Thursdays: Dancing Deeper Group Dancing Deeper takes occasional breaks, and sometimes operates as a closed group, so check the bulletin board for latest details. 8.00-10.00pm every Thursday at Hove Methodist Church Hall, St Patricks Road (off Portland Road).  Authentic Movement Class We organise regular Authentic Movement classes, offering an opportunity to discover the principles and practice of Authentic Movement. See the bulletin board for dates. Meeting together as movers and witnesses, we will explore sensation, feeling, emotion, images, and the interplay between movement and consciousness. This work weaves together meditation, movement discipline and personal growth in a way that is hard to describe, but extraordinary to experience. The rituals and forms include moving in dyads, triads, and larger circles, and the use of talking, artwork, writing and reflection to process what emerges. Your body is a deep reservoir of unconscious material; Authentic Movement provides the space for it to surface, take form, and be witnessed in a healing circle.